As women journey through life, our bodies undergo beautiful and important hormonal changes. Though these shifts are a natural part of the process, there's no harm in giving our bodies a little extra support along the way! Here at Subtle Enhancements, we believe in empowering every woman to tune into her body's unique rhythm and recognize the intricate balance between her hormones and skin.

As women journey through the stages of perimenopause and menopause, hormonal fluctuations become the driving factor for many changes in the body. At Subtle Enhancements, we deeply understand the significant role hormonal balance plays in overall well-being and appearance. As a naturopathic doctor, I have witnessed the effectiveness of herbal medicine in guiding my patients through this transition period.

Acne, often associated with adolescence, can persist into adulthood, posing challenges and frustrations for many. Beyond topical treatments, understanding the underlying causes is crucial for effective management and long-term skin health. As a naturopathic doctor, my practice focuses on address all the contributing and often interconnected factors to adult acne

As someone who has experienced periods of extreme hair loss, I know first hand how distressing it can be for many individuals. The quest for a quick fix often leads people to believe in the magic of biotin, a popular supplement marketed as a cure for hair-related issues. However, as a seasoned naturopathic doctor, I'm here to debunk the common misconception that biotin holds the key to all hair loss problems